Saturday, September 15, 2012


5-Minute Flat Belly Meals!

Trim your tummy with 28 fast, easy, MUFA-rich recipes

Chicken Lettuce Wraps

Chicken Lettuce Wraps

MUFA: Nuts & Seeds
Spread 6 Bibb lettuce leaves with 2 Tbsp hummus and top with 3 oz sliced grilled chicken and 2 Tbsp walnuts. Also have 1 c raspberries and 6 small whole wheat crackers.
Total calories: 405


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