Friday, February 13, 2015

Want a Healthy Brain at 70? Do These Two Things Now
Those who suffer from this condition affecting 1 in 4 people today have a 19% greater decline in mental acuity over a 20-year period, likely because of damage to small blood vessels in the brain. If you've reached middle age, make sure you're doing these 2 things.

Could 90% of Breast Cancer Be Linked to a Vitamin Deficiency?   vitamin d cancer
This researcher believes so, and research shows this nutrient is key to cancer recovery as well. Over 800 medical references show how large enough levels of it can help protect against not just breast cancer, but bladder and colorectal cancers, too.

Think Sugar Is Bad for Insulin Sensitivity? This Is Far Worse...   artificial sweeteners confuse body
Yet it's heavily promoted to those that need the most help. Plus, it fools your metabolism into eating more sugar than ever, and makes you 65% more likely to become overweight and 41% more likely to become obese.

Forget Organic Beef, This Beef Is Packed with Healthy Rewards   grass fed beef production
The benefits of healthy beef include higher levels of CLA, and a more balanced ratio of omega-3 to omega-6. Yet up to 97% of beef may be devoid of any health benefits. Even organic meat, if the cows are fed this, may be stripped of many of its nutrients.

One Thing Your Body Needs Nearly Every Day - No Matter What NestlĂ© Says   exercise supplement
You can't just take a pill to replace this vital need. Unless you want to give up its many far-reaching benefits to your wellbeing, including positive DNA changes and more than 20 metabolites with critical functions. Be careful not to fall into this newly devised health trap.

Doctors Hand This Potentially Deadly Drug Out Like Candy, Yet Fish Oil Works Better   medicated kids
Sales of this drug to children have increased eight-fold since 1993, despite its side effects including heart attacks, seizures, and blurred vision. And yet, in one study fish oil was found to be more effective than two of the most popular brands.

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