They’re edible ammo, the Power Rangers of the produce aisle—color-coded, disease-fighting ninjas with superior strength and unique weaponry to enhance immune function, combat an army of health antagonists and help you lose weight. They are, in fact, the healthiest foods on the planet. Here’s the
ultimate Eat This, Not That! list of super-charged produce and the tips you need to maximize their benefits. Read em, eat em, and reap the bennies.
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