Friday, February 13, 2015

11 Foods Diet Experts Won’t Touch
Imagine that you were given the opportunity to peek into the daily diets of nine top-notch nutritionists and dietitians. What would you take note of? Likely not the array of fresh fruits, veggies, whole grains, lean meats, dairy and healthy fats on their plates— that’s practically a given. What you’d really want to hone in on was all the things they didn’t let pass their lips! If eaten in moderation, many experts feel there is a place for just about every food in a balanced diet, but as it turns out these 11 diet disasters don’t make the cut.

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