THE BEST WALKING PLAN FOR WEIGHT LOSS

Stride your way to a leaner physique

The only time anyone makes a big deal about walking is when you're about 12 months old, and you take your first wobbly steps. After that, no one pays walking any mind...until now! The latest weight-loss book, Walk Your Butt Off, explores how walking can be a fat-blasting workout. This simple movement, which you're designed to do, can work wonders! Walk Your Butt Offhighlights the health benefits of walking: It can help fend off many diseases like diabetes, heart disease, and cancer, and it can even help you live longer! But that's not all: it also helps you lose weight! That's right. By following the Walk Your Butt Off program, you'll burn calories at a steady, reliable rate. Walk enough and you'll see results on the scale. Walk a little faster and you'll see results quicker, too. With the Walk Your Butt Off breakthrough program, you'll melt off fat faster than ever before. It takes you from couch sitter to fitter, firmer, and slimmer in just 12 weeks—even if you haven't moved a muscle in years! All you need are walking shoes, a stopwatch, and 30 minutes or less a few days a week. Fast and flexible, it was created to fit your busy life. PLUS: Walk Your Butt Off includes: Breakthrough butt-blasting, belly-melting, waist-whittling, hip-slimming weekly walking plans Expert nutrition tips to maximize weight loss and outsmart tough food challenges Foolproof technique tips for walking faster, farther, longer, and stronger each week Simple at-home moves to increase strength and flexibility and prevent injuries Whether you've never walked for fitness or you want a walking program that takes it off faster and keeps it off—Walk Your Butt Off is for you. You get everything you need to build speed, strength, and stamina and maximize calorie burn. Order Walk Your Butt Off today!