Coffee consumption has been linked to diminished risk of Alzheimer's, better brain function, and even better memory. The fact is, coffee in its purest, blackest form is good for you. But that mix of chocolate, whipped cream, eggnog, and mystery syrup in your cup isn't really "coffee." And it's definitely not good for you.
Researchers studied coffee habits in New York and found that two-thirds of Starbucks' customers opt for blended coffee drinks over regular brewed coffee or tea. The average caloric impact of the blended drinks was 239 calories. The regular coffee or tea, by comparison, was only 63 calories after factoring in added cream and sugar. Find out
The 6 Worst Coffee Drinks, and then learn which choices to make instead. You'll get your caffeine fix, without packing on the pounds.
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