Here's How You Can Chase Away the Emotional Gremlins Sabotaging Your Happiness - Once and For All We all carry around thoughts inside us that limit us in some way. Those negative thoughts and feelings can keep you from experiencing the kind of joy and happiness you'd like in your life. Now there's an amazing healing technique anyone can use called EFT - Emotional Freedom Technique. EFT can help eliminate those limiting thoughts. Discover how to perform EFT on yourself in this new book and DVD combo, The Tapping Solution. You'll see results almost instantly.