Tuesday, October 23, 2012

11 FOODS THAT END BAD MOODS

Instantly improve your day with these feel-good treats
A fast-food diet, with all its processed chemicals and near-dearth of nutrients, can do more than make you fat—it can sour your mood, too. When you're stressed out, you're more likely to reach for high-calorie junk foods that pack on the pounds, fueling a never-ending unhappiness cycle. But there's an easy, drug-free way to boost your spirit and shrink your belly: mood food. Stock up on the 11 Foods that End Bad Moods to improve your mindset, boost your energy, and keep your hands out of the chip bag for good.

No comments:

Post a Comment