Saturday, October 27, 2012

Do This When You First Wake Up, and Eat Less All
Day
   Exercising in Fasted State
 
If you feel constantly hungry and it's all going to your waistline, this novel approach may help you regain control over your food intake by reducing your cravings. Besides, it may help keep your brain and muscles biologically young. Try it for a few weeks and see what it does for you. 

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