THE 10 BEST FIX-IT FOODS

Power through your day with these problem-solving ingredients

Feeling a bit down? Sprinkle some flaxseed into your smoothie. The healthy ALA fat improves the workings of the cerebral cortex—aka, your pleasure center. Struck by a case of the hiccups? A teaspoon of sugar could be all it takes to knock them out. No matter what your day throws at you, The 10 Best Fix-It Foods are all you need to make it better. You'll thank us