5-Minute Flat Belly Meals!

Trim your tummy with 28 fast, easy, MUFA-rich recipes

Italian Tuna

MUFA: Oils

Blend 3 oz can chunk light tuna, drained, with 1/4 c chopped red onion, 2 Tbsp capers, 2 Tbsp lemon juice, and 1 Tbsp olive oil. Serve with 4 RyKrisp crackers.

Total calories: 346