5-Minute Flat Belly Meals!

Trim your tummy with 28 fast, easy, MUFA-rich recipes

Cherry Chocolate Smoothie

MUFA: Dark Chocolate

In a blender, combine 1 c fat-free milk, 1 c frozen cherries, 3 oz fat-free vanilla yogurt, and 1/4 c semisweet chocolate chips. Mix until smooth.

Total calories: 402