The Easy and Natural Way to Nourish Your GI Tract...* Getting enough daily fiber is one of the single most important things you can do to maintain your body's overall good health - and one of the most difficult to achieve.* Fiber not only helps promote regular elimination - it also helps feed the healthy bacteria in your system to support overall digestive health.* Adding Organic Whole Husk Psyllium to your diet every day is a safe and easy way to help you get the fiber your body needs.*