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The World Health Organization (WHO) recently dropped a whammy on those of us with a sweet tooth. Though it admitted that this isn't an easy goal to meet these days, the organization released new guidelines stating that only 5 percent of a person's total daily calories should come from sugar. While we all know to avoid sweets like candy and cake, you might be surprised at the other places where sugar hides. Here are some not-so-sweet foods that are surprisingly packed with sugar. | ||||||||||
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Sunday, March 30, 2014
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