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| J.I. Rodale, the man who founded Rodale Publishing, was a strong believer in the power of food to heal, both humans and the environment. Want to follow the "Rodale Diet"? Here are 11 nutritious, chemical-free foods that will keep you (and the planet) healthy for life. |
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| The Best Way to Start Your DayIt's easier than you think for unhealthy trans fats to sneak into your menu, which is why these good fats are essential for healthier cooking. Read more here » |
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| The 10 Healthiest Fish on the PlanetConfused about the best seafood choices? These "Super Green" fish are good for your health, free of contaminants, and without environmental downsides. Read more here » |
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| The Healthiest Rice You've Never TriedTruly wild rice is a far cry from the paddy-grown wild rice you're used to eating—and it's under threat from genetic engineering and commercialization.Read more here » |
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