Sunday, March 30, 2014

Dear Reader, 

The food we eat is the foundation of a healthy, vibrant life. And when it comes to cooking healthy meals, there's an ingredient we all use that should be given MUCH more careful consideration...and that's the oil you cook with. 

The truth is, most people need an oil change! 

Most people today use vegetable oils, which is a mistake. They're over-processed with dangerous chemicals, trans-fats, and become even more dangerous when heated. 

And the overuse of vegetable oil in all the processed food on the shelves has resulted in an over-abundance of the pro-inflammatory omega-6 fatty acids. This increase in omega 6 in the diet has been linked to the worldwide increase in obesity and chronic disease. 

Which is why I recommend macadamia nut oil. Which is not only delicious, but good for you, too. 

The buttery taste; golden, yellow color; and rich nutritional profile completely set macadamia nut oil apart from all other oils. 

While olive oil gets all the glory...when it comes to taste, nutrition, and ease and versatility of use macadamia nut oil will win hands down, every time. 

Macadamia nut oil has the highest amount of monounsaturated fats--with about 80 percent. Those fats are one of the secrets of the heart-healthy "Mediterranean" way of eating. 

Macadamia nut oil is also low in the less-desirable omega-6 fatty acids. 

And because of its high smoke point--around 400 degrees F--macadamia nut oil is healthier to cook with. 

Even a light sauté can reach 350 degrees F, and most unprocessed oils start to decompose by that point, even extra virgin olive oil, whose smoke point is around 320 depending on the kind you use. In fact, the smoke point of olive oil can vary so much between the types used and the quality, it's difficult to know what you have, making even a light sauté a gamble. 

Macadamia nut oil , on the other hand, is safe for sautéing, baking, even pan frying--however you would want to use oil. There is no danger of those deadly trans-fatty acids and free radicals forming as they can with other cooking oils. 

But the real beauty of monounsaturated-rich macadamia nut oil lies in the fact that the flavor isn't overpowering. It's light and buttery. 

While it's strong enough to hold its own as a frying oil, it can also easily be used with delicate dishes such as fish, or as a finishing oil over salads. It's even great in many dishes that you wouldn't want to ruin with the assertive taste of olive oil--things like omelets, muffins, or pancakes. 

But beware,
not all macadamia nut oils are the same!
MacNut Oil(TM) is grown in ideal conditions in Australia, and made from the finest nuts. It is delicious and luxurious, just as they prefer it in the Hamptons. And, my patients tell me it is no more expensive than a comparable grade of extra virgin, estate-bottled olive oil (which is all you should use when using olive oil). 

Wholesome and natural macadamia nut oil...
Why Australia? Because macadamia trees are native to Australia. The nuts used to make MacNut Oil are grown in the ideal soil and under the ideal conditions to ensure optimal quality and flavor. 

This exquisite oil is mechanically pressed from macadamia nuts. The resulting all-natural oil is a superior product in taste, color, and health benefits. 

It naturally contains the antioxidant vitamin E, and no added preservatives are needed because of the high monounsaturated and low polyunsaturated fatty acids. 

Easy to use, easy to LOVE!
I learned how to use MacNut Oil simply by substituting it in my old standard recipes. And wow! What a difference it made! Just start to switch the oil you use in everyday cooking with MacNut Oil, to create a monounsaturated-rich diet. I promise it will be as if you're eating entirely new delicious foods--that's how much it enhances the flavor of any dish. 

Order MacNut Oil today

You'll love it so much, you'll use it for all your oil needs...I certainly do! 

Dr. Fred 

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