Build Your Perfect Smoothie

Want to make a complete meal in less than 90 seconds? Try making a smoothie chock full of all the nutrients you'll need (instead of one with unnecessary sugars). You can create an infinite variety of meal-replacement drinks with just four ingredients. So grab a blender and get to work!

Click here for How to Build Your Perfect Meal Replacement Smoothie »

The Best Way to Start Your DayFor a tastier, healthier alternative to store-bought mixes, try these simple pancake recipes this weekend. Read more here » The Best Smoothies for Every SeasonFresh fruit, a good blender, and a little know-how are all you need. Read more here » 5 Sweet Recipes Using Super-Healthy HoneyFrom Banana-Honey Muffins to Honey-Roasted Chicken, this natural sweetener is more versatile (and nutritious) than you might think. Read more here »