3 Simple Oversights That Can Trigger a Stroke
Up to 80% of strokes are preventable, but you can't overlook these 3 critical factors. One can lower your risk by 20%. Another damages your blood vessels and promotes inflammation. And the 3rd one costs nothing, yet it can cut your risk of a stroke in half.
A World-Class UFC Fighter Shares His Views on Fitness and Nutrition
You might not fight in a cage, but that doesn't mean you can't benefit from this world champion's health secrets, including how he eats more vegetables in a single meal than most Americans consume in a week...
Up to 80% of strokes are preventable, but you can't overlook these 3 critical factors. One can lower your risk by 20%. Another damages your blood vessels and promotes inflammation. And the 3rd one costs nothing, yet it can cut your risk of a stroke in half.
A World-Class UFC Fighter Shares His Views on Fitness and Nutrition
You might not fight in a cage, but that doesn't mean you can't benefit from this world champion's health secrets, including how he eats more vegetables in a single meal than most Americans consume in a week...
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