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| The foods on this list are loaded with nutrients that promote speedy digestion and can help jumpstart your weight loss efforts. The best part? This "cleanse" isn't crazy, it involves actual food, and it won't make you feel miserable or starving. Just refreshed and rejeuvenated. |
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| A New Reason to Love TofuThis superfood has some seriously awesome benefits. Read more here » |
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| Pure Genius: Avocado Chocolate Chip CookiesWant to make healthy (and yummy) chocolate chip cookies? Read more here » |
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| How Can I Train Myself to Feel Full?A weight-loss expert weighs in on this dieting challenge. Read more here » |
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