Monday, March 3, 2014

11 Ways to Boost Your Metabolism
You may not realize it, but while you're bumming it on the couch watching New Girl, your body is working hard to help you burn calories. Even cooler: You can speed up your metabolism to guarantee it's torching the max amount. 
Click here for 11 tips that make burning fat easier than ever »
11 Yummy Snacks Under 200 CaloriesTasty munchies that won't weigh you down. Read more here »
The Habit That Costs You THOUSANDS of CaloriesHint: It has nothing to do with snacking. Read more here »
9 Pilates Moves For Flat AbsGet the body you want—fast. Read more here »

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