We've spent countless hours scouring menus and nutrition labels from America's favorite restaurants and supermarket items to identify this delicious list of nutrition superstars. These meals, snacks, and yes, even desserts, are every bit as good for you as they sound. Starting with breakfast, this slideshow will take you through a full day of excellent eating—whether you're on the go, at a sit-down restaurant, or have a few minutes to swing by the grocery store for a quick snack. Whatever the case may be: Dig into
The Best Healthy Foods in America!
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