10 DELICIOUS WAYS TO LOWER BLOOD PRESSURE

Maintain great health while eating well

Here's some news that will send your blood pressure through the roof: A recent report from the American Heart Association reveals that 50 percent of people on BP meds don't actually have their pressure under control. The good news? Plenty of research points to your kitchen—through creative swaps, substitutions, and other cabinet tricks—as a natural solution to help reduce levels. See how it's done in 10 Delicious Ways To Lower Blood Pressure, courtesy of Prevention.