Monday, April 20, 2015

Don't Regret It Later - Rid Your Life of These 10 Items Today
You may not realize it, but you come into contact each day with a large number of items that have health risks that can accumulate over time. Taking small steps, like these, can help make your living and working environments less likely to sabotage your health.

Throw This Out of Your Medicine Cabinet: It's Still Prescribed Today, But Not Worth the Risk   hormone therapy womens health initiative
It's still controversial - even though a 160,000-person study was abruptly cut short by a staggering increase in deadly or disabling strokes, plus heart attacks, breast cancer, and dementia. At ages way too young... Don't make this potentially deadly mistake.

This "Brain Enema" Flushes Away Harmful Alzheimer's-Linked Proteins   poor sleep promotes alzheimers
If there was a "superman" for Alzheimer's, this would be it. When you do this, you ramp up the activity of this cleansing process - making it up to 10x more active - allowing your brain to flush away a harmful protein called amyloid-beta, which has been linked to Alzheimer's.

If You Could See the Pounds Melting, This Is the Only Exercise You'd Do
Of course you can't, but according to the American College of Sports Medicine, this type of workout tends to burn far more calories than others - thanks to the calories you burn after your heart stops pumping.

Roosevelt's 1937 Warning Is Now Bearing Down on Us   soil health sustainable agriculture
Our former president warned us: the nation that destroys this, destroys itself. Since then, we've done nothing but ignore him and are facing the consequences - some predict most of it will be lost in the next two generations, unless we tap into these new technologies...

The Stealth Ingredient Making Many Healthy Foods Toxic   cafos gmos antibiotics
Found in many foods that were once healthy, this ingredient is linked to digestive issues, obesity, autism, Alzheimer's, depression, Parkinson's, liver diseases, and cancer. Ignored by most, it may be the most significant environmental toxin on the planet...

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