Burn More Calories by Drinking This "Unhealthy" Beverage Before You Exercise 
A Spanish study has found drinking this before exercise can help you burn about 15% more calories for three hours post-exercise. Other benefits include pain reduction (better than aspirin) and improved memory - but be selective or it may come with unwanted "extras".
Watching Too Much TV Linked to Early Death
Do you watch TV for three or more hours a day? A new study confirms how this increases your risk for chronic disease and early death - even if you exercise vigorously each week.
A Spanish study has found drinking this before exercise can help you burn about 15% more calories for three hours post-exercise. Other benefits include pain reduction (better than aspirin) and improved memory - but be selective or it may come with unwanted "extras".
Watching Too Much TV Linked to Early Death
Do you watch TV for three or more hours a day? A new study confirms how this increases your risk for chronic disease and early death - even if you exercise vigorously each week.
No comments:
Post a Comment