Sunday, May 25, 2014

Combining This with Exercise Can Make Your Youth Hormone Levels Soar   sauna benefits
It can also increase your levels of norepinephrine, a hormone that increases your focus and attention. What's more, it can help grow new brain cells and is a powerful tool to help eliminate stored toxins in your body.

How to Survive a Lightning Strike
If you're caught outdoors in a storm, the worst things you can do are lie down or stand under a tree. Using this simple position instead can help save your life if you're struck by lightning.

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