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| Your gut is like a forest, full of diverse life that—if kept in check—helps your whole natural system flourish. The problem? Modern cuisine is annihilating the "happy" microbes in your gut, setting you up for disease and creating a dull complexion. |
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| Sandwich Recipes: 3 Healthy Open-Faced OptionsYou don't need two pieces of bread to make a sandwich! Try these open-faced sandwiches and change how you look at lunchtime forever! Read more here » |
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| 9 Weird Things Killing Your Gut See how "natural" ingredients could be destroying your first line of defense against infections. Read more here » |
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| The Truth About Natural Foods How you define natural could mean that you're being exposed to an increasing number of toxic chemicals. Read more here » |
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