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| Your stomach knows what time it is. That's the new finding from Australian researchers, who discovered that your gut has its own circadian rhythm, much like the one that governs sleep and wake times. Other studies, however, have shown that when—and what—you eat at certain times matters. |
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| Build the Ultimate Veggie BurgerBypass the beef without losing the flavor. Read more here » |
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| 8 Health Flubs You Make Every DayIf you blow, pick, or pluck your nose, you're not doing yourself any favors. And that's just one body part! Read more here » |
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| Pick Apples with the Most NutritionThink all types of this fruit are equal? Think again.Read more here » |
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