Friday, April 4, 2014

The Simple Shift That Flushes More Toxins Out of Your Brain   sleep loss alzheimers disease
It naturally allows your glymphatic system to flush out toxins (linked to Alzheimer's) from your brain, back into your circulatory system. From there, the waste eventually reaches your liver, where it's ultimately eliminated.

Why Happiness Is Healthy
Happiness is associated with healthier lifestyle habits, but research also suggests it may have a more direct impact on your physical health.

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