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| Sugar addicts beware! The World Health Organization recently halved their sugar recommendations for adults from 10% to 5% of your daily caloric intake. Why? Too much of the sweet stuff can accelerate aging and lead to liver disease. Learn where sugar hides (like in your bread!), along with these shocking side effects. |
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| 6 Dangerous Salad Dressing FactsDon't let go-to food industry chemicals taint you favorite healthy greens. Read more here » |
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| The Common Food Ingredient That's Making You StupidLab studies show fructose, a component of sugar and high-fructose corn syrup, can actually sabotage your smarts in just 6 weeks. Read more here » |
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| 7 Sinister Food Industry TricksThese food industry tactics may curb your appetite for overly processed food. Read more here » |
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