| What would it take for you to actually feel good about your lower half? Strong, flat abs, slender calves, a lifted butt? Or maybe being able to extend your range of motion, having less lower back pain, and seriously improving your stamina? You really can have all of that—without logging one more mile on the treadmill. This innovative new program from fitness expert Sadie Lincoln, founder of barre3, will help you transform your lower body from the comfort of your own living room—no ballet barre or special equipment needed. |
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