The Hidden Indicator of Early Death Hardly Anyone Thinks About   
This one-minute 'test' can reveal plenty about your longevity. Researchers now say there's a 'very strong and significant association'... independent of healthy eating and exercising. Are you in the 'safe' zone, or the double or triple risk zone?

Five Worst Foods for Sleep
Eating these five common foods could easily sabotage your chances of getting a good night's sleep.