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According to recent research, the average person makes 200 decisions every day that will influence his or her weight. And most of these decisions aren't monumental choices; they're little ones that lead us down one of two paths: the road to ripped, or the freeway to flab. So what are you waiting for? Break just a few of the following bad habits, and start shedding pounds today. | ||||||||||
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Saturday, June 15, 2013
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