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| Mornings are hectic and finding time to pack lunch can be a challenge, but brown-bagging it is almost always the healthiest option. The ideal lunch should provide between 300 and 600 calories' worth of solid nutrition, because you're still less than halfway through your day and you're going to need energy for later. Pack these healthy, grab-and-go lunches, and you'll never be caught downing a drive-thru milkshake for lunch again. | ||||||||||
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Wednesday, June 12, 2013
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