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| A "diet" isn't something you go on and go off of, like a prescription. A diet is what you eat, day in and day out, whether you planned to eat that way or not. That's why the best diet is the one you're already on—the way you like to eat is the way you shouldeat. It just might need a few tweaks, which is where these helpful tips come in. | ||||||||||
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Saturday, June 15, 2013
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