Saturday, June 15, 2013

Are You "Safer" Carrying Around a Few Extra Pounds?
Surprising new study sheds a provocative light on all-cause mortality for three categories of people - normal, those with a few extra pounds, and the obese. What do they say about you? What they failed to tell you...

6 Bodyweight Workout Apps for Your Phone and iPad
Harness the power of technology and get fit using these innovative bodyweight workout apps -- no gym or fancy exercise equipment required!

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