This Popular Drink Accelerates Aging as Much as Cigarettes
It may be popular, but it shortens your telomeres over time, forcing them to incompletely replicate with each cell division. Scientists found that this was exactly the same link found between smoking and telomere shrinking. Don't make this life-shortening mistake...

Understand That There Are Antibiotics in Your Fish
Salmon, tilapia, shrimp, and trout are touted as a healthy choice for dinner, but most tested positive for multiple antibiotic residues that could harm your health and the environment.