The Potent Flaw in This Pervasive Immune Practice Used by Millions   
One of its biggest dangers is that while you may not show symptoms, you can still transmit this virus to loved ones who may be more at-risk. But it gets even worse... It all goes to show that this immune trick is a fraud... here's a better way.

Roasted Root Vegetables -- A Tasty Treat
Move over mashed potatoes... these roasted root vegetables are satisfying and packed with the disease-fighting nutrients your body craves.