Monday, December 8, 2014

Add This Liquid Food Elixir and Watch Your Health Soar   nourishing bone broth
It's a soothing balm for your gut, a potent anti-inflammatory body-wide, and a strong infection inhibitor. Yet it's been forgotten and disregarded for more than a century, despite its medicinal use dating back to Hippocrates. Can you afford to ignore this healing balm?

India's Grocery Stores Should Serve as a Stark Warning to Americans   poison platter ge foods
So deadly it killed 2,000 goats and sheep, and is linked to the rise in 30 human diseases. Yet it's served up like candy, lining the shelves of Indian supermarkets where it's actually outlawed for toxicity. 75% of Americans still eat it in every meal, but it can torpedo your health.

The Wildly Popular "Health" Food That Is Mostly a Fraud   yogurt gut health
Millions think of it as a health food, but it's mostly a fraud. If you aren't careful, you can wind up promoting the downfall of your gut flora, brain health, and insulin sensitivity. New study reveals the top leading healthy brands, so you add benefits instead of subtracting them.

Found in Your Salad - Can Trigger Chronic Conditions, Autism, and Lower IQ
Though generally considered a healthy raw choice, this can undermine your best intentions, being linked to poor cognitive function, autism, and many chronic conditions. Here's how to avoid this risky toxin... plus, the key question you should ask when eating out.

If You Knew the Truth, You'd Probably Dump This Popular Food   shocking facts meat industry
But you don't, because it's covered with a cloak of secrecy designed so you keep buying it while the wool is pulled over your eyes. The problem is - it may be helping you race towards Alzheimer's or any number of nasty diseases.

Use This Inexpensive Ball to Help Reshape Your Body   bosu ball exercises
While also improving your balance and flexibility, sharpening your reflexes, and forcing you to melt more calories. It's high on my list of inexpensive fitness essentials - and here's five different ways you can use it...

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