Skipping This Essential Vitamin May Double Your Risk of Dementia
Researchers believe half of the population may be deficient in this vitamin and that's bad news for your brain. It's needed for important brain chemicals, nerve growth, and nursing damaged neurons back to health. Don't put your brain at risk, make sure you get enough.
This Is Your Brain on Knitting
Engaging in hobbies you enjoy, like crafting and knitting, offers significant benefits to your mental health, happiness, and quality of life. It may even help to reverse brain degeneration.
Researchers believe half of the population may be deficient in this vitamin and that's bad news for your brain. It's needed for important brain chemicals, nerve growth, and nursing damaged neurons back to health. Don't put your brain at risk, make sure you get enough.
This Is Your Brain on Knitting
Engaging in hobbies you enjoy, like crafting and knitting, offers significant benefits to your mental health, happiness, and quality of life. It may even help to reverse brain degeneration.
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