Saturday, May 9, 2015

Your Body Will Scream "Help Me" if You Skimp on This   7 ways exercise makes you younger
And for good reason - it wants you to look and feel younger, have a better mood, sleep better, and toss away that baggage, which clings to your waistline and boosts your risk of chronic disease. No matter how busy you are, please make time for this today...

If You're Low in This Nutrient, It Doubles Your Risk for Many Cancers
The US cancer mortality rate is equivalent to 8 to 10 airplanes crashing each and every single day, but optimizing your levels of this could cut your risk in half. One study shows it may also slash your risk of heart attacks by 50% - and it doesn't cost anything...

How to Avoid This Popular Vegetable Oil That's Banned Across Europe and Japan   soda flame retardant bvo
The US has refused to ban it (it's been pending safety studies for the last 44 years). Blamed for memory loss, nerve problems, damaged thyroids, infertility, and cancer, it's in more products than you can imagine. Don't wait, get it out of your life now.

It's Fattening... Without Putting a Single Bite in Your Mouth   flame retardants
Almost guaranteed that you're exposed to this every day, even if you're completely oblivious of its health hazards. And though it's not food or beverage, it's now considered a fattening monster linked to faulty sugar metabolism, an expanding waistline, and more.

Even Highly Addictive Pseudo-Foods Are No Match for This   eft weight management
What to do as soon as you have a sudden attack of "the munchies"... Take a hint from these Aussies. In 96 overweight and obese adults, this greatly slashed food cravings and increased their ability to show restraint. And the results last for six months. Could it work for you too?

How Can This Be So Dangerous for Europeans, Yet So Safe for Americans?
New peer-reviewed studies are being published nearly every week, showing the great risks of this health trap. It'll likely soon even be reclassified as a Group 2 "probable carcinogen." Which raises the question, are you drinking the Kool-Aid?

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