3 Simple Tricks That Make Rapid Weight Loss Easy We get it: Making healthy food choices can seem overwhelming because you have to think about them—Every Single Time You Eat. Your schedule is overflowing and you feel like you only have time for grab-and-go fare that leaves you with a gut. But a new method makes it a whole lot easier. Discover these 3 no-brainer tricks that take the agonizing out of making smart food decisions and dropping pounds. Read more

12 Foods Personal Trainers Swear By Steak and champagne, anyone? Yes, this is for real. Read more