Your daily dose of jam-packed workdays, family drama and doctors' appointments (you keep putting off) can lead to a lot of stress—and some bad lunchtime decisions. What's actually in that mystery wrap from the downstairs deli? Is the salad bar really the healthiest choice? Pizza-to-go, again? You can do better, and without wasting time: We got healthy-lunch tips from 11 nutritionists who are not only busy, but also pros at eating well and fueling up for long, hectic days.Their suggestions are filling, energizing and will keep you slim for summer, stress-free.
Available now on your iPad, iPhone or iPod Touch. Discover 19 no-diet weight-loss solutions, 13 spring green-market superstars, the five best teas for weight loss and more. All in your FREE Preview of the Eat This, Not That! Magazine Spring issue.
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