If you've been paying attention to health magazines and websites for a while, you've read a litany of reasons why soda is bad for you. It's nothing but sugar water. It's devoid of any nutritional value. It leads to obesity and diabetes. But that's only the beginning. We've dug up
9 Disturbing Side Effects of Soda: from packing on pounds to messing with your hormones, these are the best reasons to ditch soft drinks for good.
Bonus Tip: To eliminate morning sluggishness, eat a breakfast of pasture-raised eggs. They contain almost twice as many brain-boosting omega-3 fatty acids as factory-farmed eggs. And that's not all—stay sharp all day long with these
11 Foods That Make You Smarter.
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