Unless you have a green thumb, lots of outdoor space, and time to grow your own grub, sticking to a diet sans processed ingredients can be challenging. (And if you are that person, can we come over for dinner?) So we do the best we can, and pick seemingly the best foods off the shelf—and we thought we were doing pretty well. But maybe not as well as we'd hoped: Find out which impostor ingredients you've been eating with
9 "100% Natural" Foods That Aren't, courtesy of
Prevention.
Bonus Tip: The slew of health hazards that come with the 9-to-5 grind—sitting, stressing, and ransacking the office vending machine—are pretty scary, but they don't have to be.
Learn the Secrets to a Perfect Workday, courtesy of
Prevention.
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