Order, cook, and enjoy every meal with total confidence that you’re eating the very best thing for yourself and your baby. Dr. Jennifer Ashton, chief women’s health correspondent for ABC News, has created the authoritative, must-have healthy-eating guide for pregnant women, Eat This, Not That! When You’re Expecting. On sale now!
Eat (and cheat) your way to the body that you want. The Naughty Diet breaks all of the traditional rules of dieting, so you lose weight without losing yourself. Live life to the fullest, without shame, guilt, fear or confusion. Available for preorder now!
As researchers search for ways to help people live longer, healthier lives, they discovered this dietary strategy extended the lifespan of a mouse from two to four years. It's not Paleo nor is it merely cutting back on carbs. If it helped mice live longer lives, what could it do for you?
Just about every media outlet reported the lawsuit about the falsifying of data, with signs suggesting it is indeed not working. So should this report from Harvard really be such a surprise? It's time for us all to wake up and smell their lies.
Want to be capable of mental gymnastics later in life? Then do this now to help keep your brain agile, quick, and zippy. Because this new study of 900 older adults proved it slows brain aging by an astounding 10 years. Your ticket to a fulfilling and independent life.
A study that compared melatonin profiles exposed to this vs. an alternative found that it shortened the time of elevated melatonin by about 90 minutes. Please, avoid it like the plague in the later hours.
Despite a sophisticated new nanoparticle cancer treatment, Obama's new "Cancer Moonshot" plan is missing the one key ingredient you need to stop invasive cancer. What else do you know that can reduce your risk by a stunning 67 percent? Don't delay a moment longer.
Shameful but true, 11 of the listed 40 ingredients are synthetic substances including an additive that has been associated with negative brain and nervous system effects - and several which are even federally regulated as hazardous compounds.