Tuesday, May 24, 2016

From the best eating habits to follow to the shocking foods to toss out, here’s what you need to start the week right.
 
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15 Ways to Break Your Bad Eating Habits
When it comes to food, we make over 200 choices every day. Here are some of the most effective, science-backed strategies for how you can break your worst waistline-destroying habits.
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17 Surprising Foods That Contain Chemicals & Food Dyes
Even if you think you're eating a clean diet, you still may be consuming dyes and chemicals that carry potential health risks.
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101 Best Flat-Belly Foods
Available now on your iPad or iPhone! The 2016 Eat This, Not That! Food Awards. Check out our picks for the best new products in the supermarket, plus dozens of proven standbys, all in the Spring Issue of Eat This, Not That! Magazine. Preview it FREE on your iPad now.
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