Kick these habits to the curb or a bigger belly will be your destiny.

17 Signs You’ll Gain Weight as You Age You may be trim now, but that doesn't guarantee you'll stay that way forever. Here are some of the signs you may have to work harder to remain lean as you age. Read more

25 Healthy, Protein-Packed Shrimp Recipes As Bubba said in Forrest Gump, “Anyway, like I was sayin’, shrimp is the fruit of the sea.” Read more

The Quickest Way to a Weight Loss Transformation! Get the updated Zero Belly: 14-Day Plan app for your iPhone and iPad. Dig into new recipes, improved navigation, and better workouts! Record your day, track your progress, and see results—fast! Read more