Get the skinny on how to boost your metabolism, slim down, and win the war against your belly.

26 Foods With More Protein Than an Egg Although immensely versatile, eggs aren't the only way you can boost muscle mass and blast fat. In fact, there are a number of unsung (and some surprising) protein-packed foods to reach for. Read more

This Is the #1 Feeling Making You Fat Belly fat is influenced by a complex series of hormones that course through your brain and body constantly. Find out the worst feeling it can have—which results in a wider you. Read more

Food Advice From America’s Leading OB/GYN Order, cook, and enjoy every meal with total confidence that you’re eating the very best thing for yourself and your baby. Dr. Jennifer Ashton, chief women’s health correspondent for ABC News, has created the authoritative, must-have healthy-eating guide for pregnant women, Eat This, Not That! When You’re Expecting. On sale now! Read more