Tuesday, August 13, 2013

This Popular Food Can Damage the Fragile Insides of Your
Arteries
   Statin Nation

When your blood vessels become damaged, they can narrow. Blood and oxygen no longer flow freely to your heart, putting you at risk of the #1 cause of death: heart disease. Now there's proof that this everyday food is a primary culprit...

More Evidence Adding Nuts Is a Healthy Choice
A new review of more than two dozen studies gives even more reason to add healthy nuts to your regular diet.

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