Tuesday, August 20, 2013

The 2-Day Diet
This is a dieter's dream come true—a part-time diet with full-time results! You only diet for two days a week, but you'll lose more inches, body fat, and belly fat than on a conventional plan. Our test panelists lost an average of 9.3 pounds and 10.9 inches in just 6 weeks—and you can, too!
Click here for the 2-day diet »
Can This Healthy Food Give You Diabetes?Researchers explain the fishy link. Read more
here »
The Best Off-Day WorkoutDo this twice a week to become better at everyother sport. Read more here »
The Worst Time of Day
to Smoke
Any time is terrible, but this hour takes the cake.Read more here »

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